Sour cream of cashew nuts
This is a very creamy sauce with a very mild flavor, accented with an acidic touch that makes it irresistible.
It is a very easy and fast seasoning to prepare, and it is made with very few and simple ingredients, although the best of all is its flavor, which has a slight aroma of cheese.
It can be used on an infinity of dishes, but without a doubt, it is perfect for dressing pasta dishes and, especially, noodles of vegetables or zoodles , since the flavor stands out much more.
This sauce is rich in proteins , phytosterols , tryptophan , essential fatty acids omega 6 , fiber , vitamins E and group B ( B1 , B2 , B3 , B5 , B6 and B9 or folic acid , copper , chromium , phosphorus , magnesium , manganese , potassium , selenium and zinc .
If this sauce is used to accompany a dish of zoodles (noodles made from spiralized zucchini), we will also add beta-carotene , vitamins A and C , calcium , iron , sodium and iodine .
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Measurement system
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Notes
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- Step 1We wash and peel the zucchini, we throw it together with the rest of the ingredients in the glass of the blender and beat it well until the texture is creamy and homogeneous. When we see that all the ingredients are well beaten and that a thick sauce has formed, we can either serve it or pour it over the dishes we want.