Pizza with red pepper, mushrooms, onions and pine nuts
Pizza is one of the standout dishes of Italian cuisine and has the advantage of letting us add the ingredients we like best, achieving truly delicious combinations.
The pizza we are suggesting is one of the simplest and most complete we can make, as it is made with onion, red pepper, mushrooms, black olives and, as could not be otherwise, plant-based cheese; all this with the extra protein provided by the pine nuts.
These ingredients give us energy, are rich in vitamins A, C, E, and B (B1, B2, B3, and B9, also known as folic acid), and provide good amounts of potassium, calcium, phosphorus, magnesium, iron, copper, selenium, sodium, sulfur, and even a few grams of protein (thanks to the pine nuts). And all of this in a delicious way!
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Notes
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- Step 1Wash and drain well the pepper and mushrooms, cut into slices these and julienne pepper and onion.
- Step 2In a large pan, we add a little oil. When it starts to take temperature, we toss the vegetables, we add a pinch of salt and sauté them until they are al dente and we reserve them.
- Step 3We preheat the oven to 175 °C and, meanwhile, on a baking tray, we spread the pizza base on oven-safe paper.
- Step 4Cover the base uniformly with the tomato, making sure it is well covered and sprinkle the cheese (to taste).
- Step 5Place the vegetables on top, add a little more cheese and add the olives and pine nuts.
- Step 6Sprinkle some oregano and put it in the oven for 15 minutes.
- Step 7After this time, we took it out of the oven and served it.