Vegan ice cream with date caramel

45 m*Total time
EasyDifficulty
For 1 literAmount

* Plus 12 hours of hydration and refrigeration

This ice cream is very easy to make, needs no ice cream maker, and stands out for its incredible creaminess and irresistible flavour, which is sweet and full-bodied.

We've made it with lactose- and cholesterol-free ingredients, so instead of dairy and eggs, the base of this ice cream is made of light ingredients with a delicate flavour and great nutritional value, such as cashews, coconut milk and dates. These give it its wonderfully creamy texture and a subtle nutty aroma, with caramel as the star of the show.

The caramel is what gives it its most special touch: with the dates we make a caramel with an unrivalled flavour and texture that, together with the rest of the ingredients, creates a delicious, sweet contrast heightened by subtle hints of salt.

The base of this ice cream is very rich in protein, carbohydrates, omega-6 fatty acids, tryptophan, phytosterols, vitamin E and B-group vitamins (B1, B2, B3, B5, B6 and B9 or folic acid), copper, chromium, phosphorus, magnesium, manganese, potassium and selenium.

Since it's made from dates, the caramel also provides calcium, fibre and an extra dose of tryptophan, vitamins B3 and B5, copper, phosphorus, magnesium and potassium.

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